Welcome to Pacific North Wellness! We are so glad you are here!

We are located at #106, 1900 North Parallel Road, Abbotsford, BC.

Having trouble scheduling online? Give us a call: 604-746-4070

ICBC: We are accepting new ICBC claims for Physiotherapy, Chiropractic, Kinesiology, Athletic Therapy, and Massage Therapy. Please let our front staff know if your appointment is connected to an ICBC claim.

WORKSAFE CLAIMS: We do not accept WorkSafeBC claims. Please refer to the WorkSafeBC website for a list of clinics that are authorized providers.

CANCELLATION POLICY: Please note that our therapists only get paid for hours they are booked. Your appointment time has been reserved just for you. Missed appointments or those cancelled with less than 24 hours notice will be charged 50% of you appointment fee. Repeated missed appointments or late cancellations will be subject to the full appointment fee.

Physiotherapy

The Physiotherapy team at PNW have a wide range of skill sets to help guide rehabilitation for both acute and chronic injuries. Physiotherapists will educate you on how your body operates and how to maximize your function as a whole by primarily utilizing manual therapy and exercise based approaches to rehabilitation.


Kinesiology

Kinesiologists are movement specialists that focus on injury prevention and rehabilitation. Our trained staff are here to help you recover from an injury, train for an important athletic endeavour, or to help you live better in the body you're in. The kinesiologists at PNW will create an exercise focussed program that will work on all aspects of movement from mobility, stability, strength, coor... Read More

Kinesiologists are movement specialists that focus on injury prevention and rehabilitation. Our trained staff are here to help you recover from an injury, train for an important athletic endeavour, or to help you live better in the body you're in. The kinesiologists at PNW will create an exercise focussed program that will work on all aspects of movement from mobility, stability, strength, coordination and conditioning.


Athletic Therapy

Athletic therapy focuses on the treatment, prevention, assessment, and active rehabilitation of musculoskeletal (muscle, bones, and joints) injuries. But don’t let the name fool you, we don’t just deal in sports injuries. Athletic therapists treat a wide range of patients, from kids with concussions to people recovering from hip replacement surgery.


Fascial Stretch Therapy

Fascial Stretch Therapy helps to increase your mobility and decrease pain through a series of table-based assisted stretching techniques which focuses on the fascial lines that connect through and wrap around muscles, nerves, joints, and organs. Yoga or Fascial Stretch Therapy sessions are meant to support your healing and athletic endeavours. Always trauma sensitive in nature and specifica... Read More

Fascial Stretch Therapy helps to increase your mobility and decrease pain through a series of table-based assisted stretching techniques which focuses on the fascial lines that connect through and wrap around muscles, nerves, joints, and organs.

Yoga or Fascial Stretch Therapy sessions are meant to support your healing and athletic endeavours. Always trauma sensitive in nature and specifically tailored to your individual needs.


Chiropractic

Chiropractors are trained in the assessment, treatment and prevention of conditions of the neuromusculoskeletal system (joints, muscles and nerves). Our practitioners assess and treat the body as a system, not just its parts. Chiropractors have a thorough understanding of functional movement, injury rehabilitation, and corrective exercises and will implement a treatment plan specific to your go... Read More

Chiropractors are trained in the assessment, treatment and prevention of conditions of the neuromusculoskeletal system (joints, muscles and nerves). Our practitioners assess and treat the body as a system, not just its parts. Chiropractors have a thorough understanding of functional movement, injury rehabilitation, and corrective exercises and will implement a treatment plan specific to your goals. From soft tissue mobilization and joint manipulation, our chiropractors embrace a progressive and integrated approach to injury rehabilitation.


Massage Therapy

Massage therapy is the assessment of the soft tissue and joints of the body for the treatment and prevention of dysfunction, injury, pain and physical disorders. At PNW, our RMT's strongly believe in the importance of movement and functional reconditioning and use this to help get you back to where you want to be. Our RMT, Jason, is taking ICBC patients. Please let our front staff know if your ... Read More

Massage therapy is the assessment of the soft tissue and joints of the body for the treatment and prevention of dysfunction, injury, pain and physical disorders. At PNW, our RMT's strongly believe in the importance of movement and functional reconditioning and use this to help get you back to where you want to be. Our RMT, Jason, is taking ICBC patients. Please let our front staff know if your appointment is related to a motor vehicle accident.


Yoga

Yoga is movement class that incorporates stretching, balancing, and breathing to strengthen your body and mind.


Breastfeeding Support

This one on one service offers breastfeeding support for mothers who want to improve their breastfeeding experience. Every mother's breastfeeding experience is different and this appointment will provide a safe, non-judgemental space for wherever you're at on your journey. From latch, supply concerns, and everything in between, this service will help you find solutions to your concerns and he... Read More

This one on one service offers breastfeeding support for mothers who want to improve their breastfeeding experience. Every mother's breastfeeding experience is different and this appointment will provide a safe, non-judgemental space for wherever you're at on your journey. From latch, supply concerns, and everything in between, this service will help you find solutions to your concerns and help you to feel confident in your breastfeeding journey.


Dancing For Birthᵀᴹ Classes

Dancing For Birthᵀᴹ Classes are your 'trifecta' of birth preparation. It's a feel good prenatal/postnatal fitness, childbirth education, and celebration of pregnancy, birth, and parenting, all rolled into one amazing class that supports you from pre-conception through postpartum and beyond.

Kara is a Level 3 Fascial Stretch Therapy Specialist certified by Stretch to Win Institute in Arizona.

Fascial Stretch Therapy (FST) is a type of manual therapy that focuses on improving flexibility, mobility, and function by targeting the body’s fascial system. Fascia is the connective tissue that surrounds muscles, bones, and joints, providing support and structure to the body.

As an experienced yoga teacher, Kara had owned Parallel Yoga for 10 years and was the mobility and recovery specialist for several high performance sports teams and academies in the Fraser Valley.

Other certifications include: Sport Specific Conditioning Functional Movement Training (including kinesiology taping and vibration tools) Trauma Sensitive Yoga Yoga for Youth

A mom to three kids, outside of the clinic Kara can be found hiking or paddle boarding or satisfying her own sweet tooth with her baking.

You may often see her fluffy adventure cat, Phife, around the clinic during treatments or classes.

Kara is a Level 3 Fascial Stretch Therapy Specialist certified by Stretch to Win Institute in Ari... Read More

Zwannie graduated from the University of British Columbia with a Master’s degree in Physiotherapy.

After graduation she has worked in various public and private settings including a specialized orthopaedic surgical center. During this time, Zwannie has gained significant experience in foot and ankle physiotherapy while working collaboratively alongside an integrated orthopaedic team.

Zwannie has an interest in treating all types of orthopaedic injuries and has gone on to complete advanced training in orthopaedic assessment and treatment techniques. Zwannie has proudly obtained her Diploma of Advanced Orthopaedic Manual and Manipulative Therapy, becoming a Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT).

Zwannie also has a special interest in pelvic floor therapy. Being a mom of two little ones herself, she understands some of the challenges one may experience. She is passionate about preparing, empowering, and instilling confidence in order to enhance the pregnancy/postpartum journey for others.

Her approach to physiotherapy incorporates manual therapy, patient education, and exercise prescription in order to correct and optimize biomechanics to prevent re-injury. She believes in providing tools for self-management and highly values a multi- disciplinary approach to rehabilitation in order to maximize quality of life.

Zwannie has additional training in Functional Dry Needling (IMS), Manual Therapy, and Pelvic Health Rehabilitation. In addition, she is also currently teaching at the UBC Physiotherapy Department assisting with clinical skill labs, and she is also involved with clinical mentorship with physiotherapists at a post-graduate level.

In her spare time Zwannie loves spending time with her family, taking day trip adventures, and ending the day with a good TV show.

Zwannie graduated from the University of British Columbia with a Master’s degree in Physiotherapy... Read More

Krista has had the privilege of working alongside many women and their families for over 20 years in maternity care. She is a certified Birth Doula CD(DONA), she completed her breastfeeding support for health care providers certificate through Douglas College and is also a certified Dancing For Birth instructor. Krista previously worked as a medical office assistant and provided breastfeeding support at a local maternity clinic for 10 years. Krista is passionate about working alongside breastfeeding mothers and babies. She holds space in a supportive, compassionate, non judgmental way. She is committed to helping you achieve your breastfeeding goals and meet you wherever you’re at on your journey.

Krista is married and has 3 grown sons. She loves getting outdoors in the sunshine for walks, hikes, and bike rides. She also loves curling up with a good book and spending time with family and friends.

Krista has had the privilege of working alongside many women and their families for over 20 years... Read More

Dr. Rylie Glenn graduated summa cum laude from the Canadian Memorial Chiropractic College (CMCC) in Toronto, after completing her studies in Kinesiology at the University of the Fraser Valley (UFV). Dr. Glenn grew up in East Abbotsford and is excited to now serve her community with the Pacific North Wellness team.

Dr. Glenn has an interest in treating patients of all ages and backgrounds, taking a collaborative approach to make personalized treatment plans that meet their unique needs and goals.

Beyond her professional life, Dr. Glenn has an active lifestyle, participating in activities like running, hiking, camping, skiing, and exploring beautiful BC. She firmly believes that an active lifestyle plays a pivotal role in maintaining overall health and well-being, actively encouraging her patients to adopt healthy habits that support their physical and mental well-being.

Dr. Glenn is committed to providing the highest level of care to each patient she encounters, supporting them on their journey to achieving their health and wellness goals.

Dr. Rylie Glenn graduated summa cum laude from the Canadian Memorial Chiropractic College (CMCC) ... Read More

Evin graduated from the University of British Columbia with a Bachelors of Human Kinetics in 2010, and then went on to complete his Masters of Physical Therapy in 2012.

He has additional training in Manual Therapy, Functional Dry Needling (IMS), Dynamic Neuromuscular Stabilization (DNS), Concussion Rehabilitation, and Vestibular Rehabilitation.

Evin strives to facilitate better movement and management of impairment with the use of manual therapies and movement re-education. Ultimately, his goal is to empower clients to understand their impairments and know how to self-manage them in order to reach their functional goals.

Evin is husband to Brooke and dad to Sophie and Hadley, and loves any excuse to get outdoors and work up a sweat, year round.

Evin graduated from the University of British Columbia with a Bachelors of Human Kinetics in 2010... Read More

Carly earned her Honours Bachelor’s degree of Applied Health Sciences (BAHSc) in Athletic Therapy in 2016 from Sheridan College located in Brampton, Ontario. During her time in school, she acquired over 3,000 hours of field and clinical practice where she gained extensive practical knowledge on injury rehabilitation. She has worked as the main Athletic Therapist for several sports teams at both the University and College level, and has also worked closely with girls rep hockey. During her time working for college sports, she earned a National title with the Sheridan College Varsity Men’s Soccer team. After years of travelling with sports teams, Carly now enjoys being part of a clinical setting where she can help people rehabilitate their injuries through hands on manual techniques and exercise prescription.

Carly has worked in a handful of multi-disciplinary clinics treating both acute and chronic injuries. The most rewarding experience for her thus far has been working at a hydrotherapy clinic with majority of her clientele being retired military veterans. Through this clinical experience, she gained invaluable knowledge surrounding chronic injury and the psychological component involved in the rehabilitation process.

Carly enjoys working with different age groups and people from all walks of life to help make a difference in their rehab journey, whatever that may be. She also recently just completed her education as a Holistic Nutritionist where she helps people with their gut health to reach their specific health goals.

When not working, Carly enjoys checking out local craft breweries with her fiancé, playing hockey, outdoor activities, and planning her next travel getaway!

Carly earned her Honours Bachelor’s degree of Applied Health Sciences (BAHSc) in Athletic Therapy... Read More

Jason Scott has been an RMT for 15 years with special interests in sports injury and motor vehicle incident-based whiplash recovery. He holds recent certificates in Trauma-Informed Massage Therapy and is currently developing educational course materials for online learning aimed at stress-reduction, fatigue/burnout recovery and positive mindset.

He has been an official provider of Registered Massage Therapy with the BC Lions Football Club, Team Canada Tennis, and Ironman Canada. He volunteers his time mentoring students as an Outreach Supervisor and Clinic Instructor with massage therapy colleges, most recently involved with Abbotsford Children’s Hospice - David Lede House at ARH.

He loves the mystery of the underwater world, and currently holds the scuba rankings of Dive Master and Open Water Scuba Instructor rating (with six specialties), Rescue Diver, Emergency First Response (EFR) instructor, and a hyperbaric chamber operator license.

On dry land, he regularly enjoys a variety of outdoor hobbies including nature photography & mountain biking. He formerly sat on the Board of Directors for the Fraser Valley Mountain Bike Association (FVMBA) non-profit organization.

Depending on the client’s needs, Massage therapy techniques can vary from light touch to deep tissue. Taking a mindful & biopsychosocial approach, each treatment can be tailored toward the individual. He looks forward to welcoming new clients from all walks of life and working with them toward meeting their optimal health goals.

Jason Scott has been an RMT for 15 years with special interests in sports injury and motor vehicl... Read More

I have the ideal job, because every day I get to help people achieve their fitness, strength, or athletic goals — motivating and encouraging them, and guiding their progress. By combining in-depth knowledge of movement with client-customized plans and a positive, calm approach, I steer clients toward success.

I earned a Bachelor of Science Degree in Kinesiology from the University of the Fraser Valley, while competing on the University Volleyball team, and am certified in Functional Movement Systems (FMS), Precision Nutrition, Yoga Alliance 200, and golf fitness through the Titelist Performance Institute (TPI).

For as long as I can recall, I’ve been drawn to sport, and believe that participating in a variety of movement activities is one key to a having fit, healthy body. Walking, hiking, climbing, paddling, and swimming are great, not only because they are all balance movements, but also because they are best done outdoors where we can simultaneously enjoy the natural environment.

When I’m not helping clients achieve their goals, I enjoy bouldering, hiking, snowboarding, camping and yoga.

I have the ideal job, because every day I get to help people achieve their fitness, strength, or... Read More

Lianne graduated from the University of the Fraser Valley with a Bachelors of Science in Kinesiology, and in 2015 went on to complete her Masters of Physiotherapy at Queens University.

Lianne is passionate about helping people of all ages and abilities reach their personal goals. By combining her physical therapy skills with her prior experience as a competitive athlete and personal trainer, she hopes to help people get back to their previous levels of participation and activity.

Lianne has taken additional training in Pelvic Health Rehabilitation, Functional Dry Needling (IMS), Manual Therapy, Neurokinetic Therapy (NKT), Soft Tissue Release, and Management in Post-Concussion Syndrome.

Her passion for pelvic floor rehab started while she was pregnant with her son. She quickly realized that there was a huge gap in pre/postpartum support for women within the community. She has now started specializing in women’s pelvic health, and is excited to educate, empower, and treat pelvic floor dysfunction.

Lianne’s treatment practice includes using manual therapy techniques to help reduce pain and improve function, and exercise prescription for long lasting relief and self-management.

She loves the Fraser Valley and all the outdoor activities it has to offer. On weekends you’ll find her hiking, snowboarding, climbing, or doing yoga.

Lianne graduated from the University of the Fraser Valley with a Bachelors of Science in Kinesiol... Read More

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Located at: 1900 North Parallel Rd, 106, Abbotsford
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