Kara is a Level 3 Fascial Stretch Therapy Specialist certified by Stretch to Win Institute in Arizona.

Fascial Stretch Therapy (FST) is a type of manual therapy that focuses on improving flexibility, mobility, and function by targeting the body’s fascial system. Fascia is the connective tissue that surrounds muscles, bones, and joints, providing support and structure to the body.

As an experienced yoga teacher, Kara had owned Parallel Yoga for 10 years and was the mobility and recovery specialist for several high performance sports teams and academies in the Fraser Valley.

Other certifications include: Sport Specific Conditioning Functional Movement Training (including kinesiology taping and vibration tools) Trauma Sensitive Yoga Yoga for Youth

A mom to three kids, outside of the clinic Kara can be found hiking or paddle boarding or satisfying her own sweet tooth with her baking.

You may often see her fluffy adventure cat, Phife, around the clinic during treatments or classes.

Kara is a Level 3 Fascial Stretch Therapy Specialist certified by Stretch to Win Institute in Ari... Read More

Zwannie graduated from the University of British Columbia with a Master’s degree in Physiotherapy.

After graduation she has worked in various public and private settings including a specialized orthopaedic surgical center. During this time, Zwannie has gained significant experience in foot and ankle physiotherapy while working collaboratively alongside an integrated orthopaedic team.

Zwannie has an interest in treating all types of orthopaedic injuries and has gone on to complete advanced training in orthopaedic assessment and treatment techniques. Zwannie has proudly obtained her Diploma of Advanced Orthopaedic Manual and Manipulative Therapy, becoming a Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT).

Zwannie also has a special interest in pelvic floor therapy. Being a mom of two little ones herself, she understands some of the challenges one may experience. She is passionate about preparing, empowering, and instilling confidence in order to enhance the pregnancy/postpartum journey for others.

Her approach to physiotherapy incorporates manual therapy, patient education, and exercise prescription in order to correct and optimize biomechanics to prevent re-injury. She believes in providing tools for self-management and highly values a multi- disciplinary approach to rehabilitation in order to maximize quality of life.

Zwannie has additional training in Functional Dry Needling (IMS), Manual Therapy, and Pelvic Health Rehabilitation. In addition, she is also currently teaching at the UBC Physiotherapy Department assisting with clinical skill labs, and she is also involved with clinical mentorship with physiotherapists at a post-graduate level.

In her spare time Zwannie loves spending time with her family, taking day trip adventures, and ending the day with a good TV show.

Zwannie graduated from the University of British Columbia with a Master’s degree in Physiotherapy... Read More

Krista has had the privilege of working alongside many women and their families for over 20 years in maternity care. She is a certified Birth Doula CD(DONA), she completed her breastfeeding support for health care providers certificate through Douglas College and is also a certified Dancing For Birth instructor. Krista previously worked as a medical office assistant and provided breastfeeding support at a local maternity clinic for 10 years. Krista is passionate about working alongside breastfeeding mothers and babies. She holds space in a supportive, compassionate, non judgmental way. She is committed to helping you achieve your breastfeeding goals and meet you wherever you’re at on your journey.

Krista is married and has 3 grown sons. She loves getting outdoors in the sunshine for walks, hikes, and bike rides. She also loves curling up with a good book and spending time with family and friends.

Krista has had the privilege of working alongside many women and their families for over 20 years... Read More

Dr. Rylie Glenn graduated summa cum laude from the Canadian Memorial Chiropractic College (CMCC) in Toronto, after completing her studies in Kinesiology at the University of the Fraser Valley (UFV). Dr. Glenn grew up in East Abbotsford and is excited to now serve her community with the Pacific North Wellness team.

Dr. Glenn has an interest in treating patients of all ages and backgrounds, taking a collaborative approach to make personalized treatment plans that meet their unique needs and goals.

Beyond her professional life, Dr. Glenn has an active lifestyle, participating in activities like running, hiking, camping, skiing, and exploring beautiful BC. She firmly believes that an active lifestyle plays a pivotal role in maintaining overall health and well-being, actively encouraging her patients to adopt healthy habits that support their physical and mental well-being.

Dr. Glenn is committed to providing the highest level of care to each patient she encounters, supporting them on their journey to achieving their health and wellness goals.

Dr. Rylie Glenn graduated summa cum laude from the Canadian Memorial Chiropractic College (CMCC) ... Read More

Evin graduated from the University of British Columbia with a Bachelors of Human Kinetics in 2010, and then went on to complete his Masters of Physical Therapy in 2012.

He has additional training in Manual Therapy, Functional Dry Needling (IMS), Dynamic Neuromuscular Stabilization (DNS), Concussion Rehabilitation, and Vestibular Rehabilitation.

Evin strives to facilitate better movement and management of impairment with the use of manual therapies and movement re-education. Ultimately, his goal is to empower clients to understand their impairments and know how to self-manage them in order to reach their functional goals.

Evin is husband to Brooke and dad to Sophie and Hadley, and loves any excuse to get outdoors and work up a sweat, year round.

Evin graduated from the University of British Columbia with a Bachelors of Human Kinetics in 2010... Read More

Stephanie graduated from Western University with both a BSc Honours Kinesiology in 2013 and Masters of Physical Therapy in 2015. Over the past couple years Stephanie has grown to embrace orthopaedics as evidenced by her advancement in learning. In 2019, Stephanie completed the Advanced Health Care Practice Program (MClSc) in Manipulative Therapy at Western University and became a fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT). Stephanie has completed a number of post-graduate courses to expand her knowledge base and hands on manual skills.

Stephanie recently moved from Ontario to British Columbia in the summer of 2023. While in Ontario, Stephanie worked with athletes and individuals of all ages and physical ability. She has experience working in multidisciplinary sports medicine clinics; previously working closely with orthopaedic surgeons, physiatrists, and sports medicine doctors. Additionally Stephanie has spent most of her career working with CrossFit athletes as a physiotherapist at her local CrossFit gym. She enjoys teaching people how to move effectively and safely, and help them return to their previous levels of activity and beyond.

Stephanie also has a special interest in pelvic floor therapy as she recently became a new mother, and now recognizes the need for physiotherapy support during and after pregnancy. She wants to help women throughout their lives feel confident and empowered to get back to their favourite activities.

Stephanie also has additional training in Acupuncture*, Dry Needling *, Soft Tissue Release, Mulligan Concepts. She is also a qualified TRX instructor, and she often incorporates TRX training and other exercises as part of her rehabilitation programs for her clients.

Her passions aside from physiotherapy include being as active as she can through CrossFit, yoga, and hiking with her family and 2 corgis. Steph also loves to balance fitness with food, and she loves to find a sweet treat wherever she can. Steph believes that it is important to keep moving, stay active and do what you love.

*currently unable to practice in BC, is currently working towards re-certification in BC

Stephanie graduated from Western University with both a BSc Honours Kinesiology in 2013 and Maste... Read More

Jake graduated from Queen’s University with a Master’s degree in Physical Therapy after completing his bachelor’s degree at the University of the Fraser Valley. He grew up in the Chilliwack/Abbotsford area and is excited to return and serve his community.

Prior to pursuing physiotherapy he worked as a Clinical Kinesiologist in a variety of interdisciplinary settings; including community based and occupational rehabilitation. Through his professional experiences and studies in physical therapy he has worked with people from all ability levels. He is passionate about helping people reach their goals and return to their meaningful activities, whatever those may be.

Jake employs an evidence based approach, focused on a movement first philosophy that is supplemented with manual techniques. He will work with you to create an individualized plan and help give you the tools to manage your own health. He values clear communication and creating a safe, non-judgemental environment for his clients.

Outside of the clinic you can find him spending time with his family and dog, lifting weights, or enjoying the outdoors.

Jake graduated from Queen’s University with a Master’s degree in Physical Therapy after completin... Read More

Carly earned her Honours Bachelor’s degree of Applied Health Sciences (BAHSc) in Athletic Therapy in 2016 from Sheridan College located in Brampton, Ontario. During her time in school, she acquired over 3,000 hours of field and clinical practice where she gained extensive practical knowledge on injury rehabilitation. She has worked as the main Athletic Therapist for several sports teams at both the University and College level, and has also worked closely with girls rep hockey. During her time working for college sports, she earned a National title with the Sheridan College Varsity Men’s Soccer team. After years of travelling with sports teams, Carly now enjoys being part of a clinical setting where she can help people rehabilitate their injuries through hands on manual techniques and exercise prescription.

Carly has worked in a handful of multi-disciplinary clinics treating both acute and chronic injuries. The most rewarding experience for her thus far has been working at a hydrotherapy clinic with majority of her clientele being retired military veterans. Through this clinical experience, she gained invaluable knowledge surrounding chronic injury and the psychological component involved in the rehabilitation process.

Carly enjoys working with different age groups and people from all walks of life to help make a difference in their rehab journey, whatever that may be. She also recently just completed her education as a Holistic Nutritionist where she helps people with their gut health to reach their specific health goals.

When not working, Carly enjoys checking out local craft breweries with her fiancé, playing hockey, outdoor activities, and planning her next travel getaway!

Carly earned her Honours Bachelor’s degree of Applied Health Sciences (BAHSc) in Athletic Therapy... Read More

Paige, a graduate from the West Coast College of Massage Therapy in 2023, is eagerly embarking on her career with a passion for helping others. Throughout her intensive 3000-hour program, she gained extensive knowledge, actively participating in diverse outreach programs including GF Strong Rehabilitation, BC Women’s Hospital, and the Vancouver Football Club. In these settings, Paige collaborated with a wide range of patients, from those with spinal cord injuries to pre and postnatal individuals, infants, and athletes recovering from various injuries like sprains and strains. Having grown up engaged in various sports such as soccer, softball, basketball, and volleyball, Paige understands the vital importance of self- care to achieve peak performance. Beyond her professional pursuits, she spends her spare time in the barn, working on her show cattle with her family, or exploring the great outdoors. Paige’s multifaceted experiences and commitment to well-rounded health make her a valuable addition to the world of massage therapy.

Paige, a graduate from the West Coast College of Massage Therapy in 2023, is eagerly embarking on... Read More

I have the ideal job, because every day I get to help people achieve their fitness, strength, or athletic goals — motivating and encouraging them, and guiding their progress. By combining in-depth knowledge of movement with client-customized plans and a positive, calm approach, I steer clients toward success.

I earned a Bachelor of Science Degree in Kinesiology from the University of the Fraser Valley, while competing on the University Volleyball team, and am certified in Functional Movement Systems (FMS), Precision Nutrition, Yoga Alliance 200, and golf fitness through the Titelist Performance Institute (TPI).

For as long as I can recall, I’ve been drawn to sport, and believe that participating in a variety of movement activities is one key to a having fit, healthy body. Walking, hiking, climbing, paddling, and swimming are great, not only because they are all balance movements, but also because they are best done outdoors where we can simultaneously enjoy the natural environment.

When I’m not helping clients achieve their goals, I enjoy bouldering, hiking, snowboarding, camping and yoga.

I have the ideal job, because every day I get to help people achieve their fitness, strength, or... Read More

Lianne graduated from the University of the Fraser Valley with a Bachelors of Science in Kinesiology, and in 2015 went on to complete her Masters of Physiotherapy at Queens University.

Lianne is passionate about helping people of all ages and abilities reach their personal goals. By combining her physical therapy skills with her prior experience as a competitive athlete and personal trainer, she hopes to help people get back to their previous levels of participation and activity.

Lianne has taken additional training in Pelvic Health Rehabilitation, Functional Dry Needling (IMS), Manual Therapy, Neurokinetic Therapy (NKT), Soft Tissue Release, and Management in Post-Concussion Syndrome.

Her passion for pelvic floor rehab started while she was pregnant with her son. She quickly realized that there was a huge gap in pre/postpartum support for women within the community. She has now started specializing in women’s pelvic health, and is excited to educate, empower, and treat pelvic floor dysfunction.

Lianne’s treatment practice includes using manual therapy techniques to help reduce pain and improve function, and exercise prescription for long lasting relief and self-management.

She loves the Fraser Valley and all the outdoor activities it has to offer. On weekends you’ll find her hiking, snowboarding, climbing, or doing yoga.

Lianne graduated from the University of the Fraser Valley with a Bachelors of Science in Kinesiol... Read More